Category: staywoke


Any time you feel good, you’ve found a vibrational alignment with who you really are.



You Made It!

People don’t give themselves enough credit for overcoming things and getting better. Like you made it this far. Celebrate your strength.

Time is relative, and flexible and, according …

Time is relative, and flexible and, according to Einstein, “the dividing line between past, present, and future is an illusion”. So reality is ultimately TIMELESS. This sounds pretty bizarre from the view of classical physics, but from the view of consciousness theory and spirituality, it fits in perfectly.


‪Sometimes we get so caught up worrying about what we lost, rather than realizing what we are gaining in its absence…. the space created allows us to fill it with something more aligned with where we are heading.‬



‪There will be a time when you will look back and be thankful that certain people, opportunities and things were removed from your life because you would have never found yourself had you not lost them. ‬


The Third Eye or Pineal Gland is located in th…

The Third Eye or Pineal Gland is located in the middle of the brain, at the same level as the eyes. Its connection with the third eye chakra or Ajna in the Hindu system has long been investigated by yogic traditions and modern metaphysics alike. They view this gland as a possible seat of the soul and its development, a source for mystical experiences and extrasensory perception or psychic abilities.

This gland is usually considered to be in charge of producing melatonin and regulating our sleep cycle and our sexual maturation. The ways it functions is closely connected to the cycles of light and darkness.

Other Third Eye exercises include:

1. Go outside and get lots of natural light.

2. Eat foods or supplements that support a healthy activity of the pineal gland (and counter its calcification), such as iodine, chlorella, apple cider, Tamarind fruit (as it helps remove excess of fluoride involved in decreased pineal activity).

3. Meditate; meditation balances the activity of the nervous system and stimulates parts of the brain that help the pineal gland.

4. Spend time in complete darkness, as it stimulates a healthy activity in the gland and production of its associated hormones.


“When you DO, you are using Power; when you TRY, you are using Force. In life, if you want to get things done, it is much better to be POWERFUL than to be Forceful.”

Bernard Roth: The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life


Blank Canvas

We come into this existence as a blank canvas. The lens we view the world through is a result of the indoctrination and experiences we are either taught/consume as a child.

It is therefore our responsiblity to ensure our children are raised as free thinkers, with an acute appreciation of love and humanity. Only then can they make the right choices and paint the beauty of their own unique life.


F.E.A.R has two meanings…

Forget Everything And Run


Face Everything And Rize

The choice is yours.



If You’re Reading This, It’s Too Late…

…. I’ve already sent good vibes your way, they’re coming, there’s nothing you can do to stop it.