Category: self-care

Photo

Photo

Yogi Turtle-

Yogi Turtle-

If you are feeling down or like a mess, that&r…

If you are feeling down or like a mess, that’s okay, don’t judge yourself for it, it will pass. Take a small action and celebrate it as an accomplishment. It will increase non-judgment and will raise your self-love in that moment. The more you celebrate the small accomplishments the more life is celebrated. 

sketchesinstillness: Yogi Turtle-

sketchesinstillness:

Yogi Turtle-

Photo

Photo

sketchesinstillness: Buddha Frog-

sketchesinstillness:

Buddha Frog-

Yogi Snail-

Yogi Snail-

How to gently diffuse a stressful emotion

How to gently diffuse a stressful emotion

Yogi Ant-

Yogi Ant-

Yogi Turtle-

Yogi Turtle-