Category: pranayama



Hit the link for details here.

🎨 @yogicasino

There is no place quite like Ram Jhula on the banks of Mama Ganga. Join us everyday in October and November for kundalini morning Sadhana in Ram Jhula Rishikesh. This is an exploration of meditation, asana, pranayama, mantra and sound 🙏🏿 Lokah Samastah Sukhino Bhavantu🙏🏻

“Life has changed in millions of years, but the discipline of Yoga with its basic rules of Yama and Niyama has remained unchanged, as it adapts easily to all conditions, regardless of time, place, race, religion or gender. The question is sometimes asked whether such a mysterious system can be scientific? The ancient Rishis who evolved it had no laboratories at their disposal, but from the effects of the practice it is apparent that they were aware of all the vital functions of the body and even of the mind. By gradual practice one can find out that their knowledge goes even beyond the knowledge of modern science, and that they were obviously aware of all the subtle processes in connection with all the levels of human constitution.”

— Reinhard Gammenthaler