Category: practice

The past no longer is. The future has not yet come. So look deeply at life as it is.

Gyalwang Drukpa

Learn to watch and wait. Emotions come and go like waves on the shore, so if you can be mindful of them you will understand where they come from and also that they are impermanent, like everything.

Gyalwang Drukpa

If you disagree with someone, make a conscious effort to step into their shoes and see the situation from their point of view. Even if you continue to disagree, you will gain some understanding.

Gyalwang Drukpa

Happiness will come when you bring happiness to others.

Gyalwang Drukpa

A very good practice for preventing anger in the first place is to become masterful at listening.

Gyalwang Drukpa

Practice leaving things be. Let others be themselves—who are we to judge?—and let us concentrate on improving our own minds and our own lives instead.

Gyalwang Drukpa

Think of how unsettled you tend to feel after an angry outburst.

It is only by understanding suffering that we truly understand happiness.

With love, there is no reciting of scriptures, no teacher-student anything, only silly pranks, games that mean nothing, and lots of laughing.