Are you still holding onto that hurtful comment, that moment of disappointment or that rude encounter? When you hold onto anything your attention will begin to subtly rest upon it which will begin to allow into your life and even more things that feel like that. Holding onto anything, especially that which causes you pain or upset, is not only tiring but it is also stagnating your growth, sabotaging your peace and stealing your joy. Ultimately you won’t find peace by holding onto anything. Let it go and reach for your happiness, peace and purpose.
“Seriously…. if it’s sucking the life out of you, stop giving it attention! If it’s a job, you need to quit! If it’s a person, cut them out! If it’s an activity, by all means, STOP! Stop letting anything but YOU take the wheel. You’re going to be okay. Time WILL pass. Get outta there and make your dreams a reality! You don’t deserve anxiety, you’re not operating at your best when someone or something ELSE is in control. Take over! Get some good vibes cranking and just be happy in your own skin. Love your life. Delete the rest”