Category: guided meditation

themiracleforest: GUIDED MEDITATION: Building…

themiracleforest:

GUIDED MEDITATION: Building Confidence and Letting Go of Anxiety

A guided meditation for building confidence when anxiety seems to get the best of us, and we fall victim to that little voice inside our head that tells us we are not capable. This guided meditation will hopefully fill you up with confidence as it will help you let go of all that is limiting you. ♥

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themiracleforest: GUIDED MEDITATION: Blissful…

themiracleforest:

GUIDED MEDITATION: Blissful Rain Meditation

A guided meditation made to help you towards acceptance and peace as you listen to the blissful sound of the rain. Love and light ♥

Subscribe for guided meditations made with lots of love: http://bit.ly/1r2wSYm

themiracleforest: GUIDED MEDITATION: Magical …

themiracleforest:

GUIDED MEDITATION: Magical Sunlight Relaxation

A guided meditation inspired by gentle sunlight and the magic that is all around us, always. I hope you’ll enjoy. ♥

Subscribe for guided meditations and relaxing sounds made with lots of love: http://bit.ly/1r2wSYm

themiracleforest: GUIDED MEDITATION: Banishin…

themiracleforest:

GUIDED MEDITATION: Banishing Stress and Anxiety with Mindfulness

A guided meditation I made based on a particularly anxious evening I had had. This technique helped me calm down in no time. I hope it will guide you towards peace as well. ♥ 

Subscribe for guided meditations and relaxing sounds made with lots of love: http://bit.ly/1r2wSYm

themiracleforest: Instant Happiness Guided Med…

themiracleforest:

Instant Happiness Guided Meditation

A guided meditation for an instant happiness boost. I do this every night. I hope you will find as much joy in it as I do. Love and light ♥

Subscribe for guided meditations made with lots of love:http://bit.ly/1r2wSYm

themiracleforest: GUIDED MEDITATION for Peacef…

themiracleforest:

GUIDED MEDITATION for Peaceful Contentment – Arriving Home

A guided meditation inspired by the shortest Dharma Talk Thich Nhat Hanh ever gave:

“I have arrived, I am home.”

I hope it will bring you peace and contentment. You are already home. Enjoy ♥

Subscribe for guided meditations and relaxing sound made with lots of love: http://bit.ly/1r2wSYm

themiracleforest: Guided Meditation for Begin…

themiracleforest:

Guided Meditation for Beginners: How to Meditate

A guided meditation for those who are just starting to show interest in meditating. My aim was to let you feel the essence of meditation, because once you feel that, you will always be able to meditate. I hope you felt it and will continue meditating. Enjoy ♥

Subscribe for guided meditations made with lots of love: http://bit.ly/1r2wSYm

themiracleforest: GUIDED MEDITATION: Removing…

themiracleforest:

GUIDED MEDITATION: Removing Stress with Peace, Acceptance and Kindness

A guided meditation made to remove stress by bringing peace, acceptance and kindness. Enjoy ♥

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themiracleforest: GUIDED MEDITATION: Awakenin…

themiracleforest:

GUIDED MEDITATION: Awakening the Zen Master Within – Mindfulness Meditation

A guided meditation to help you connect with your inner wisdom, rising above fear, anger or sadness, knowing that you are in control of who you are. Enjoy ♥ 

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themiracleforest: GUIDED MEDITATION: Transcen…

themiracleforest:

GUIDED MEDITATION: Transcending the Ego

A guided meditation that will help you transcend your ego. I use this method quite often, and it gives me much peace, so I wanted to share it with all of you. It was inspired by the quote “wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life moves" by Nisargadatta Maharaj. Love ♥ 

Subscribe for guided meditations made with lots of love: http://bit.ly/1r2wSYm