Author: Sketches in Stillness

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sketchesinstillness:

“Unease, anxiety, tension, stress, worry- all forms of fear- are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non forgiveness are caused by too much past and not enough presence.” ~ Eckhart Tolle

sketchesinstillness:

10 little Zen Things To Remember

sketchesinstillness:

Buddha Frog-

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sketchesinstillness:

Yogi Turtle-

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sketchesinstillness:

Yogi Snail-

sketchesinstillness:

sketchesinstillness:

Yogi Piglet-

The gentleness with yourself when you are not okay IS the healing.