Regular

You have to voluntarily examine your life, not condemn it, not say this is right or this is wrong but look. When you do look in that way, you will find that you look with eyes that are full of affection—not with condemnation, not with judgement, but with care. You look at yourself with care and therefore with immense affection—and it is only when there is great affection and love that you see the total existence of life.

J. Krishnamurti